Rapport

My goal is to establish an environment of safety and trust to help facilitate a setting geared towards growth. My personalized approach recognizes that we are both two humans working together towards a shared goal and incorporates humor, direct communication and empathy.

Collaborate

Our therapy will be collaborative in nature and emphasize workability. We will create a roadmap towards your desired goals and actively work on the skills required to follow the map.

Acceptance

I aim to meet you where you are and work toward an understanding of obstacles in your life. In order to identify stuck points in your life we must accept your situation and work non judgmentally to create a treatment strategy.

Goal-oriented

Our process will start by creating concrete goals and formulating a specific, tailored plan that make them achievable. These goals will be actionable and life oriented, not just “feeling better”.