Hello,
I’m Dr. John Boisi

I am currently working as a post doctoral fellow at the Center for Cognitive Behavioral Psychotherapy specializing in OCD, anxiety, depression, and related issues. My therapeutic approach prioritizes collaborating with my clients in order to identify the relationship between their thoughts, behaviors, and actions within the context of their individuals goals and values. Together we will work to create actionable strategies to achieve growth and positive behavioral change.

Guided by trust,
grounded in goals

Every person who walks through my door brings their own story, my role is to meet them with trust and then work together to move toward meaningful change.

My foundation is in Cognitive Behavioral Therapy (CBT), a structured and evidence-based approach that helps us understand the link between thoughts, feelings, and behaviors. It gives us a roadmap — one rooted in clarity, collaboration, and measurable progress.

But therapy is never one-size-fits-all. That’s why I’ve trained in a range of approaches, including Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Habit Reversal Training (HRT).

The four pillars of my
therapeutic approach

My goal is to establish an environment of safety and trust to help facilitate a setting geared towards growth. My personalized approach recognizes that we are both two humans working together towards a shared goal and incorporates humor, direct communication and empathy.

Our therapy will be collaborative in nature and emphasize workability. We will create a roadmap towards your desired goals and actively work on the skills required to follow the map.

I aim to meet you where you are and work toward an understanding of obstacles in your life. In order to identify stuck points in your life we must accept your situation and work non judgmentally to create a treatment strategy.

Our process will start by creating concrete goals and formulating a specific, tailored plan that make them achievable. These goals will be actionable and life oriented, not just “feeling better”.

Starting therapy can feel intimidating

Take a moment here to pause and breathe. This guided meditation with me is designed to bring calm and comfort to help ease you into the process. Let these moments of reflection and peace support you as you begin your journey.

Meet in person or virtually

In-person sessions are conveniently located near the 33rd St. subway stops for the 4 and 6 trains. I am also available for virtual sessions, which are conducted on a confidential, HIPAA compliant video-based platform.

Address

137 E 36th St, Suite 4
New York, NY 10016